But Have You Ever Tried A Guided Process That Helps Your Body Release Pain And Stress?
What’s your plan for reducing chronic pain and stress… besides just pushing through?
Most people say, “Well, I just push through and hope it gets better.”
Hoping it will improve is not a plan.
That’s why we created our Healing Facilitation Sessions...
We wanted to give people dealing with chronic pain and stress a simple, gentle way to help their body unwind — from home, with no effort or equipment needed.
These sessions are for you if…
- You’re tired of chronic pain, tightness, or stress.
- You feel emotionally heavy or overwhelmed.
- You’ve tried “everything” and open to a different approach.
- You want a natural way to feel calmer and more at ease.
Ok… but what is it and how does it work?
A quiet, guided session where you relax while we help your body shift out of stress mode. You’ll be guided through simple breathing and awareness, and we’ll be working in a focused, meditative state at the same time.
It looks gentle from the outside, but it helps your system release patterns it’s been holding for years.
How much time does it take?
Just two online sessions:
45 minutes (first session) and 30 minutes (follow‑up).
Available 6am–8pm, from the comfort of your home via zoom or phone .
How are the sessions?
You rest comfortably while we guide you through simple breathing. At the same time, we work in a focused, meditative state that helps your body release long held tension and shift out of stress mode.
And if it doesn’t feel right, you get your money back. No questions asked.
What others say:
“I felt the energy, my joints relaxed, and I released what wasn’t serving me. Highly recommended.”
"It’s a beautiful space to reconnect, reset and allow things to shift without pressure — in a way that feels both grounding and a little bit magical at the same time. I definitely felt some shifts afterwards — subtle but meaningful — and I’m really grateful I said yes to having this sessions."
"My biggest takeaway was this sense of calm, grounding and gentle reset. It didn’t feel forced or intense — more like something shifted quietly underneath, and I’ve noticed that flow into my day-to-day since then." - AB
"My biggest take away from the session was realising how much tension I am holding in my physical body on a daily basis. It is often background noise and I'm not consciously aware of it. I am becoming more intentional with checking in and the session with you gave me some really awesome tools to do that. ....I feel very connected and grateful after our session. I experienced an unwinding of tension in my hip which was so welcome." - MF
What you get with the Healing Facilitation Sessions
You get two gentle online healing sessions designed to help your body release tension, ease stress, and reset — with guided breathing, personalised support, and space for your system to unwind naturally.
All starting at $219, with a full money‑back guarantee.
Community Meditation Session - In person
Start your week with calm. Join a gentle group meditation and breathwork session designed to reset your nervous system and clear mental clutter. These sessions are led by Marisol Miro Quesada at Okines community House.
When: Starts May 4, 2026. Mondays 7:30pm - 8:30pm
Where: Okines Community House, Terrapin Room
Cost: Free, donations appreciated.
What to bring: We recommend you wear comfy clothes, BYO blankets, pillows, yoga mats.
Bookings are required via email (see flyer) or use the contact form please.
